Wednesday, September 26, 2012

Raw Chocolate Mousse

Want to be able to eat chocolate mousse without the massive sugar rush and added nasties? Well this is one good alternative! Creamy, smooth, sweet and chocolately.


Ingredients:
1/4 cup Pitted Dates, soaked.
1 Avocado, mashed.
1 tsp Vanilla Extract/Bean
1/4 cup Raw Cocoa or Cacao Powder
1/4 cup Water
1/4 cup Raw Honey

Method:
Blend/process the dates, vanilla and honey together until smooth. Add the avocado & cocoa powder and process until creamy. Add the water and mix briefly.

If you prefer it sweeter, feel free to add a teaspoon of Agave Syrup or any other natural sweetener.  Also optional - sprinkle shredded coconut on top for added crunch & flavour, or banana pieces for a choc banana taste.

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